Nutrition: 10 Best Breakfast Foods For Weight Loss & Easy To Prepare


2. Grow Salad With Flax seeds Powder

Another great sound breakfast for veggie lovers. In Sprout SaladsMainly Moong Sprouts, as these are relatively fat-free and high in fiber too which diminishes nourishment desires by keeping you full for more. They additionally help in dropping down blood cholesterol levels and in detoxification of the body. Flax seeds are stacked with Omega-3 unsaturated fats and are rich in cancer prevention agents too. Being low in sugars and high in fiber, it is a standout amongst the most helpful nourishment things for weight reduction. It keeps you full for long and lessens sustenance longings.

Quick Recipe

1. Leave some Moong grows in water overnight and let it soak.
2. Once they have grown toward the beginning of the day, you can either bubble them or utilize them in a similar way.
3. Add hacked vegetables if required with lemon and salt, and add flaxseeds powder to it.
4. Mix well and serve.

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